Fragrance and Mood: How to Make the Perfect Scent Pairing
It’s easy to think of fragrances as something that just smells nice; but aromatherapy has long been proved to enhance a person’s mood. Expert scent pairings can help elicit different feelings, from energizing and invigorating to calming and relaxing. If you’re looking for a way to elevate your emotional needs, scent pairing is a great way to do so.
The Basics of Scent Pairing
Scent pairing is the process of choosing a fragrance to match your current mood. It can be as simple as making an aromatherapy recipe that consists of several essential oils to mix together and wear. Or it can be a bit more complex and involve techniques like using synergy blends, which combine several compatible smells to create a whole greater than the parts.Another method is layering fragrances, which is when you mix multiple oils and wear one at a time.
Scent pairing is the process of choosing a fragrance to match your current mood.
When scent pairing, it’s important to pay attention to sniffing technique, or the process of how you go about smelling the scents. Start by blocking out one nostril and only inhaling the scent with the other. Then block out the other nostril and take slow, deep breaths. This will allow you to get an accurate understanding of the scent.
Understanding the Effects of Different Scents
The key to scent pairing is understanding the effects of different scents for different moods. Many essential oils have calming and relaxing properties, such as lavender, chamomile, and jasmine. To create a calming and soothing atmosphere, mix three drops of lavender and two drops of chamomile in five tablespoons of jojoba oil. This easy-to-make blend can then be applied to your pillow or bathwater for a peaceful night’s sleep.
The key to scent pairing is understanding the effects of different scents for different moods.
Citrus oils, like lemon and orange, are often used for energizing scents. To make an energizing blend, mix five drops of grapefruit oil, two drops of lemon oil, and one drop of orange oil with four tablespoons of sweet almond oil. This energizing blend can then be worn as a fragrant mist throughout the day.
Finding the Right Scent
Choosing the right scent is an individualized process, because what may make you feel energized may make someone else feel relaxed. Consider your favorite smells from nature and think about which scents help you get into the mood you desire. If you don’t have a favorite scent, start experimenting with a variety of essential oils and essential oil blends to find one that appeals to you.
Consider your favorite smells from nature and think about which scents help you get into the mood you desire.
Once you’ve found your preferred scent or blend, make sure you practice proper storage and use of your scents. Oils can lose their potency over time, so store them in a cool, dry place away from direct sunlight. Be sure to wear your scent lightly, avoiding direct contact with skin or eyes.
Conclusion
Fragrance and mood are intertwined, and scent pairing is an effective way to elevate your emotional needs. It’s important to understand the effects of different scents and how to properly sniff them. Ultimately, it’s up to you to find the right scent for your desired mood, so experiment and have fun with scent pairing!
