The Nail Care Routine You Need for Smooth, Hydrated Nails All Over

<!– wp:wpseopress/how-to-step {"title":"Step #1: Don't Abuse Your Nails","description":"\u003cp\u003eThe first and most important step in your nail care routine is refraining from abusing your nails. Nails are composed of small layers of cells that form the hard, protective sheath of the nail plate. When done incorrectly, cutting and filing your nails can weaken the plates and cause them to become dry and brittle. To avoid this, make sure to use the correct tools and avoid filing too frequently.\u003c/p\u003e”,”schema”:{“@type”:”HowToStep”,”name”:”Step #1: Don’t Abuse Your Nails”,”url”:”https://glowupers.com/health/nail-care/the-nail-care-routine-you-need-for-smooth-hydrated-nails-all-over/#step-1-dont-abuse-your-nails”,”text”:”The first and most important step in your nail care routine is refraining from abusing your nails. Nails are composed of small layers of cells that form the hard, protective sheath of the nail plate. When done incorrectly, cutting and filing your nails can weaken the plates and cause them to become dry and brittle. To avoid this, make sure to use the correct tools and avoid filing too frequently.”}} –>
• Step #1: Don’t Abuse Your Nails

  The first and most important step in your nail care routine is refraining from abusing your nails. Nails are composed of small layers of cells that form the hard, protective sheath of the nail plate. When done incorrectly, cutting and filing your nails can weaken the plates and cause them to become dry and brittle. To avoid this, make sure to use the correct tools and avoid filing too frequently.

• Step #2: Keep Nails Clean

  The second step in a successful nail care routine is keeping your nails and cuticles clean. Use a nail brush and warm water to gently remove any dirt, debris and bacteria that has accumulated on the nails and cuticles. Use a mild soap or your preferred nail polishes remover to clean any excess residue.

• Step #3: Trim Your Nails

  After cleaning your nails, the third step is to properly trim them. Trimming your nails will help them stay smooth and look healthy. Make sure to use a quality nail clipper and cut your nails straight across to prevent splitting, cracking, and breakage. If desired, you can also use an emery board to file your nails so they’re ready for polish.

• Step #4: Use Nail Polish

  Using a quality nail polish is another important part of your nail care routine. While it may seem like an optional step, it can actually help to keep your nails healthy and protect them from damage. Before applying nail polish, make sure to use a base coat to protect your nails from staining, as well as a top coat to add extra protection and luster.

• Step #5: Eat a Balanced Diet

  The final step in nail care is eating a balanced diet. This may seem unrelated, but what you eat plays a major role in how your nails look. Eating plenty of protein, healthy fats and fruits and vegetables can help your nails stay strong and look beautiful.

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