Introduction
When it comes to maintaining healthy nails, most of us are focused on preventing them from breaking or becoming brittle. However, at some point, our nails may become damaged due to a variety of factors, such as too much exposure to water, cleaning products, and environmental factors. Regardless of the cause, repairing damaged nails is an important step in achieving beautiful, healthy nails. In this article, we’ll explore the various methods for repairing damaged nails, and how to prevent them from occurring in the future.
What Causes Damaged Nails?
Before you can repair damaged nails, it’s important to understand what causes them. Common causes of nail damage include over-exposure to water, changes in environment, and excessive use of nail polish or nail art products. Other causes can include vitamin deficiencies, illness, and lifestyle factors, such as using your nails to pry objects or scratch something. All of these scenarios can lead to weakened nails that are prone to breakage and splitting.
How to Identify Damaged Nails
Identifying damaged nails can be tricky, since they often don’t show noticeable signs until they are already severely affected. However, there are some tell-tale signs you can look out for. For example, if your nails appear to be brittle or have ridges or cracks, then this is a sure sign of damage. Additionally, if your nails have become discolored, have developed an uneven texture, or appear to be peeling, these can all be signs of damage.
If your nails appear to be brittle or have ridges or cracks, then this is a sure sign of damage.
Simple Ways to Repair Damaged Nails
Once identified, repairing damaged nails can be relatively straightforward and relatively inexpensive. There are some simple ways you can help strengthen and protect your nails, such as:
Take Vitamin Supplements
Biotin is a vitamin found in many varieties of nuts, eggs, and leafy greens. Taking a daily vitamin supplement containing biotin can help promote healthy nails, as well as hair and skin.
Trim and File
Trimming your nails with nail clippers can help keep them short and free from damage. Make sure to use a nail file after clipping your nails to smooth out any sharp edges.
Moisturize Regularly
Regularly applying nail creams or oils can help keep your nails hydrated and protected from damage. Make sure to choose a product without formaldehyde or toluene for optimal results.
Use a Protective Topcoat
Using a protective topcoat is a great way to help keep your nails from chipping. Additionally, using a ridge-filling basecoat can help prevent ridges from forming and give your nails a smooth, even finish.
More Involved Ways to Repair Damaged Nails
For more severe or stubborn cases of nail damage, there are a few more involved methods that can help. Here are a few of the most popular solutions:
Gel Manicures
Gel manicures are a great way to help strengthen weak nails and repair damage. During this process, a technician will first clean and prep the nails, before applying a base coat and two layers of colored gel, followed by a top coat. The entire process usually takes around an hour and the results can last up to two weeks before needing to be redone.
Gel manicures are a great way to help strengthen weak nails and repair damage.
Silk Wraps
Silk wraps are an advanced form of nail care treatment, essentially acting the same way that a manicure does, without the need for polish. During the process, a technician applies a thin layer of medical-grade adhesive to the nail, then wraps it with a thin layer of silk. This helps to protect, strengthen, and repair damaged nails, as well as improve their shape and give them a shine.
Silk wraps are an advanced form of nail care treatment, essentially acting the same way that a manicure does, without the need for polish.
Nail Repair Kits
For those who prefer to handle their own nail repairs, there are plenty of DIY kits available on the market that can help. Most repair kits come with all the essential tools, such as clippers, cuticle creams, and various types of buffing and polishing pads. Additionally, these kits can be used multiple times and are ideal for those with recurring nail damage.
Conclusion
Damaged nails can be a nuisance, but with the right care, they can be repaired and even prevented. By understanding the common causes of nail damage and taking measures such as taking vitamin supplements, moisturizing regularly, and using a topcoat, you can help keep your nails looking healthy and beautiful. Additionally, more intensive treatments such as gel manicures and silk wraps can help provide a more in-depth solution for severely damaged nails. With the right repair methods, you’ll soon be back on the road to healthy, beautiful nails.
