For those who have sensitive skin congested with redness and irritation, finding the right skincare regimen can be a challenge. It’s no wonder, then, that people with sensitive skin often suffer from exacerbated skin conditions such as eczema, acne and rosacea. Fortunately, there are some great tips and tricks on how to soothe and calm sensitive skin.
The first step in learning how to soothe and calm sensitive skin is to create a skincare routine that is free from products that can irritate and further inflame the skin. This means skipping heavy creams and lotions that can clog the pores, as well as ingredients like alcohol, fragrances and harsh chemicals. Instead, opt for products that are specifically designed for sensitive skin, such as hypoallergenic, non-comedogenic and non-irritating cleansers, toners and moisturizers.
It’s important to also avoid hot water when it comes to cleansing. Water that’s too hot can strip the skin of its natural oils, leaving it feeling dry and itchy. This can lead to redness and irritation. Instead, stick to lukewarm water to wash your face.
Water that’s too hot can strip the skin of its natural oils, leaving it feeling dry and itchy.
In terms of moisturizing, thick creamy textures can actually suffocate sensitive skin and exacerbate redness and irritation. Opt for lighter formulas such as serums or liquid-based moisturizers that won’t clog the pores. And for extra nourishment, look for moisturizers with natural botanical ingredients known for their soothing properties, such as chamomile and aloe.
Opt for lighter formulas such as serums or liquid-based moisturizers that won’t clog the pores.
Finally, a great way to soothe and calm sensitive skin is to use natural masks that help reduce redness and irritation. Clay masks are particularly beneficial as they help to regulate oil production and absorb impurities. For best results, use apple cider vinegar with the clay mask to create an exfoliating scrub that helps remove dead skin cells and soften the skin.
Clay masks are particularly beneficial as they help to regulate oil production and absorb impurities.
At the end of the day, the key to soothing and calming sensitive skin is patience and consistency. It’s important to give your skin time to adjust to new products and treatments. Give any product at least a week before deciding if it is the right fit for you. With the right skincare regimen, much of the redness and irritation can become a thing of the past.
